January 2018

DIY Body Wrap For Weight Loss

Have you ever wondered how celebrities always look amazing on the red carpet? They’re just human after all, but always manage to be slim and fit when strutting for the photographers. The secret is body…



Soak Your Steak in Coffee (and Other Tips)

Not only does the coffee is a great pre-workout boost and amazing for us, but the use of coffee is beyond an easy way to wake up. You can take your favorite blend beyond breakfast…


What Do Different Menstrual Blood Colours Mean?

Menstrual cycles are a monthly occurrence that usually lasts for about a week. A host of problems is usually associated with the period, including headaches, stomach pain and heavy cramps. Everyone who gets their period…







wellness trends

Wellness Trends Of 2018

The New Year brings about a sleuth of new trends in every field and today we’ll be looking at our predictions for the hottest wellness trends of 2018. Skincare that protects you from pollution Most…