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Monthly Archives: January 2018

DIY Body Wrap For Weight Loss

Have you ever wondered how celebrities always look amazing on the red carpet? They’re just human after all, but always manage to be slim and fit when strutting for the photographers. The secret is body wraps. They are a very efficient way of losing a

Soak Your Steak in Coffee (and Other Tips)

Not only does the coffee is a great pre-workout boost and amazing for us, but the use of coffee is beyond an easy way to wake up. You can take your favorite blend beyond breakfast and you can use it to tenderize and flavor steaks

What Do Different Menstrual Blood Colours Mean?

Menstrual cycles are a monthly occurrence that usually lasts for about a week. A host of problems is usually associated with the period, including headaches, stomach pain and heavy cramps. Everyone who gets their period knows very well that while there are some symptoms they

baking soda

Scrub Your Veggies with Baking Soda (and Other Tips)

The baking soda might not be the flashiest addition to a kitchen cabinet, but it is a bona fide workhorse all around the house. Its ability is to neutralize acids. And it has a fancy name, sodium bicarbonate. But be sure not to mix up

wellness trends

Wellness Trends Of 2018

The New Year brings about a sleuth of new trends in every field and today we’ll be looking at our predictions for the hottest wellness trends of 2018. Skincare that protects you from pollution Most of us live in highly polluted environments and are surrounded